fish Anchovies

fish   Anchovies

Anchovies or anchovies or anchovies (Latin: Engraulidae) is a family of small fish live in salt water and resides in swarms. There are about 140 species classified into 16 genera. Located in the Atlantic Ocean and God Di and the Indian Ocean are usually classified as one of oily fish.

Labeling:

It is a small green fish with blue reflections due to silver bar extends from the caudal fin base and
ranging in length from 2 cm to 40 cm

Anchovies or anchovy fish food, which is similar to a thickness of herring used. Anchovy fish used in power and pizza, soups, are often packaged, dried and manufactured in the kind of dough. And some people eat these fish which is cooked Tazjh.othtoa these fish on oily and mushy meat. The majority of these fish length less than 10 cm, and there are fish for these big eyes and long prominent nose clearly beyond the lower jaw. And silver color Anchovy thickness of the Lower and green or blue side of the back hand. Anchovy fish swim in large groups, and most of these live fish in shallow coastal waters, in the warm tropics. The fishing is huge numbers of this fish in the Mediterranean and along the coast of Peru in South America. And it called the fish that are caught on the coast of Peru from this type of Anchovy spokesman Alonsovita. Anchovy small green fish with blue reflections due to longitudinal bar silvery color extends from the base of the tail fin. Ranging from 2 cm to 40 cm of the length of the thickness and shape of the fish is changing and becoming more skinnier northern fish and anchovies eat plankton. There are places in the world where anchovies are revered, and between these Mediterranean places. These small fish that are usually analyzed and stored in oil, enjoys great popularity in all the continents. And those who love this kind of fish, are considered strong taste advantage. Nuagahm and may have an opinion on what if we bought the appropriate and good quality of anchovies were well cooked. What is the quality anchovies is good that should be moving away? .. Are those that come in metal containers containing added oil, but not olive oil. The good anchovies, are those packaged in a jar and supplemented with olive oil or those Almmlhh.otanaj salted anchovies soaked to remove the thorns which, preferably Add olive oil to it before you use it.

Nutritional information:

Every 100 grams of raw anchovies contain, according to the USDA nutritional information on the following:

Calories: 131 kcal

Fat: 4.84 g

Saturated fat: 1.28 g

Carbohydrates: 0g

Fiber: 0 g

Protein: 20.35 g

Ash: 1.44 g

Cholesterol: 60 mg